August 2015 – Grays Medic Training Courses UK – Health & safety, first aid, food safety, social care. Grays Medic Training Courses – Health, safety, First aid, Food safety, social care courses

Sport Injuries..

Playing sport and doing regular exercise is good for your health, but can sometimes result in injuries. Sports injuries can be caused by: an accident – such as a fall or heavy blow not warming up properly before exercising using inappropriate equipment or poor technique pushing yourself too hard Almost any part of the body can be injured, including…

Read More »